Partnership for a Fit Pike County

Links

  • 5-A-Day Kids Cookbook - Not sure if you like fruits and veggies? Try tickling your taste buds with some of these fun and yummy recipes from Dole.
  • BAM: Body and Mind - *
  • 4 Women - Pregnant, breastfeeding, going through menopause, want to quit smoking, or do you just would you like more information that is specific to diseases that effect women? Check out WomensHealth.Gov for information and resources.
  • Big Sandy Area Development District - *
  • Pike County Coop Extension - *
  • Pike County Schools - *
  • Pikeville Area YMCA - *
  • Pikeville Independant Schools - *
  • Pikeville Medical Center - *
  • UMWA - *
  • 5-A-Day - Check out this site to find out why fruits and veggies matter and to get recipes and tips on how to include them everyday!
  • BMI — Body Mass Index - So, how’s your weight measure up? Find out what your Body Mass Index (BMI) is and what it could mean for you at the link below.
  • Community Health Status Indicators Report - The goal of Community Health Status Indicators (CHSI) is to provide an overview of key health indicators for local communities and to encourage dialogue about actions that can be taken to improve a community’s health
  • Diabetes Risk Test - Are you at risk for developing Type II Diabetes? Find out with the American Diabetes Association.
  • Fruits & Veggies- More Matters - Why eat fruits and veggies? Top 10 reasons to eat more fruits and veggies; Storage of fruits and veggies; Nut nutrition; Information on shopping for fruits and veggies; What's in season?; Cooking tips; Getting kids involved.
  • Fruits and Veggies Matter - Check out these 2 sites to find out why fruits and veggies matter and to get recipes and tips on how to include them everyday!
  • Girls Health - *
  • Guide to Quit Smoking - *
  • Health and Physical Activity Resource Guide - Check out this resource guide to give great tips for healthy lifestyles: tips for seniors, healthy recipe solutions, know your numbers, first aid, fit for life...
  • Heart Risk Assessment - Could you be at risk for heart disease? Take this quiz from the American Heart Association.
  • Meals Matter - Did you know that kids who eat family style meals are less likely to become overweight? It’s true! Check out the website below for recipes and family meal planning tips.
  • My Pyramid - Confused about what to eat and what not to eat? Check out MyPyramid.Gov to finally find out how you need to eat. This site is for the general public, but people with certain diseases or conditions may need a more specific meal plan. Check with you
  • Partnership for a Fit Kentucky - Want to get involved in promoting healthy lifestyles? Well, you are welcome join together with a Partnership for a Fit Pike County, but just in case you aren’t from Pike County check out the Partnership for a Fit Kentucky’s website to see what peopl
  • Physical Activity for Everyone - The Physical Activity for Everyone website offers examples and tools to help you better understand how much activity you need to do on a regular basis, how to begin a sensible routine and how to be active your way by finding activities you enjoy and
  • Quit Smoking - *
  • Secondhand Smoke - *
  • Small Step - Get your health tip for the day and much, much more.